If you’re a cat owner, you may have noticed some changes in your pet’s behavior when you leave them alone. They may start meowing more than usual, scratching at doors or furniture, or even having accidents outside of the litter box. These behaviors are all potential signs of separation anxiety in cats. Keep reading to understand what separation anxiety in cats is, its causes, and what owners can do to help their furry friends.

What is Separation Anxiety in Cats? 🤔

Separation anxiety in cats is a behavioral disorder that occurs when a cat becomes excessively attached to their owner and experiences fear or anxiety when separated from them. It’s important to note that not all cats experience separation anxiety, but as social and affectionate animals, some cats are at higher risk than others.

The symptoms of separation anxiety in cats can range from mild to severe and may include excessive vocalization, destructive behavior, inappropriate elimination, loss of appetite, depression, or withdrawal. These behaviors usually occur when the owner is away but can also be seen when the owner is getting ready to leave or when they return.

A grey cat looking sad and staring out the window

What Causes Separation Anxiety in Cats? 🐈

There are different factors that may contribute to the development of separation anxiety in cats. One of the main causes is a change in routine or environment, such as moving to a new house or a new family member. A lack of socialization early in a cat’s life or a traumatic experience, such as a car accident or a natural disaster, may also contribute to separation anxiety.

Additionally, cats that are left alone for long periods may become anxious and stressed out. This is especially true in multi-cat households where there’s competition for resources and space. Lastly, some medical conditions, such as hyperthyroidism or arthritis, may cause cats to become more anxious and agitated.

A cartoon of a cat with a thought bubble that has a moving van and a sad face in it

How to Help a Cat with Separation Anxiety? 🤗

If you’ve noticed that your cat has symptoms of separation anxiety, there are several steps that you can take to help them feel more comfortable and secure when you’re away.

  1. Gradual Separation: Try to gradually increase the amount of time that you spend away from your cat. This can help them get used to your absence and prevent sudden changes that may cause stress.

  2. Create a Safe Space: Create a comfortable and safe space for your cat to spend time in when you’re not around. This can be a cozy bed, a room with familiar toys and litter boxes, or a covered crate.

  3. Play and Exercise: Provide your cat with plenty of play and exercise opportunities to keep them stimulated and active. This can include interactive toys, scratching posts, or even hiding treats for your cat to find.

  4. Seek Professional Help: In severe cases or when the symptoms persist, it’s important to seek professional help. Your veterinarian or a certified animal behaviorist can provide a diagnosis and develop a personalized treatment plan for your cat.

A photo of a cat sleeping in a blanket

Final Thoughts 💭

Separation anxiety in cats is a real and common issue that affects both the cat and the owner’s quality of life. Understanding the causes of separation anxiety and the steps to help a cat feel more comfortable when left alone is crucial for their well-being and the bond between you and your pet.

If you or anyone you know experiences separation anxiety in their feline companion, try using these tips to help them lead a happier, healthier life.

A cat and their owner hugging