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Hello there, fellow sun lovers! I am your resident beach bum and SPF enthusiast, here to talk about the importance of reapplying sunblock. Not doing so can have some gnarly effects on your skin, so let’s dive in and see what we can do to prevent them.

Sunburn

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The most immediate and obvious effect of not reapplying SPF is getting a sunburn. This can range from mild irritation to a painful burn that can blister and peel. Not only is it uncomfortable, but it also damages your skin and increases your risk of skin cancer.

A cartoon person with a bright red face, holding an aloe vera plant

Prevention Tips

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  • Apply an appropriate amount of SPF 30+ lotion or spray every two hours or more often if you are sweating or swimming.
  • Wear a wide-brimmed hat and high-quality sunglasses to protect your face and eyes.
  • Stay in the shade during peak sun hours (10 am to 4 pm).

Sun Spots and Aging

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Not reapplying SPF can cause sunspots and premature aging of your skin. Sunspots are small, flat brown spots on the skin that are caused by too much sun exposure. They can be unsightly and often appear on areas that are frequently exposed to the sun, such as the face, hands, and arms.

A person's hands with sunspots on them

Prevention Tips

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  • Apply SPF lotion or spray daily, regardless of whether you are spending time outside or not.
  • Wear protective clothing, such as long-sleeved shirts and pants, to cover your skin from direct sunlight.
  • Drink lots of water to keep your skin hydrated and healthy.

Skin Cancer

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Perhaps the most severe negative effect of not reapplying SPF is the increased risk of skin cancer. Exposure to UV rays from the sun can damage your skin cells and cause them to mutate, resulting in cancer. The most common types of skin cancer are basal cell carcinoma, squamous cell carcinoma, and melanoma.

A person with a bandage over their nose, where skin cancer was removed

Prevention Tips

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  • Apply SPF 30+ lotion or spray every two hours or more often if you are sweating or swimming.
  • Use a water-resistant SPF product if you plan to be in the water or sweating because regular SPF needs to be reapplied more often.
  • Do regular skin checks to look for any changes or irregularities.

Wrapping Up

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As you can see, not reapplying SPF can have some seriously negative effects on your skin, both in the short and long term. By following these prevention tips, you can reduce your risk of sun damage and keep your skin healthy and glowing. So slather on that sunblock and enjoy the sunny weather without any worry!

A beach scene with a person applying SPF lotion to their arms and legs

Image Description for the entire blog

🌞☀️🕶️🏖️🔥 A cartoon image of a beach with the sun shining down and a person with a sun hat and sunglasses applying SPF lotion to their arms and legs.