Hey there, fellow parents! 👋 We all know that protecting our babies from the sun is extremely important. Sun damage can affect their sensitive skin and even increase the risk of skin cancer later in life. But, don’t worry! In this blog, I’m going to share with you five natural ways to protect your baby from the sun’s harmful rays.

1. Keep Your Baby in the Shade 🌴

One of the easiest ways to protect your baby from the sun is to keep them in the shade. Try to avoid going out during peak sun hours when the sun’s rays are the strongest (between 10AM to 4PM). If you do go outside, find a shaded area such as under a tree or an umbrella. Always pack a sun hat and cover your baby with a light blanket to protect their delicate skin.

A baby under a tree getting shade

2. Dress Your Baby in Sun-Protective Clothing 👕

Sun-protective clothing is key to protecting your baby’s skin while outdoors. Look for clothing that has a UPF (Ultraviolet Protection Factor) of 50+, which blocks 98% of UVA and UVB rays from penetrating through the fabric. Choose loose-fitting, lightweight, and breathable clothes that provide maximum coverage such as long-sleeved shirts, pants, and hats.

A baby wearing a UPF clothing ensemble

3. Use Natural Sunscreen 🧴

When choosing a sunscreen for your baby, opt for natural and organic formulas that are free from toxic chemicals such as oxybenzone, parabens, and phthalates. Look for sunscreens that use mineral-based ingredients such as zinc oxide or titanium dioxide. Apply sunscreen 30 minutes before going outside and reapply every two hours or after swimming or sweating.

A baby playing with organic sunscreen lotion

4. Get a Sunshade for Your Stroller or Car Seat 🚗

Did you know that your baby can still be exposed to harmful UV rays even when sitting in their stroller or car seat? Invest in a sunshade that attaches to your baby’s stroller or car seat to provide additional protection from the sun. Make sure the sunshade has a UPF rating of 50+ and covers the entire area where your baby will be seated.

A baby in a car seat with a sunshade cover

5. Stay Hydrated 💦

Staying hydrated is essential for maintaining healthy skin and protecting your baby from the sun’s harmful rays. Make sure your baby drinks plenty of water throughout the day, especially when spending time outdoors. Breastfeeding also helps to keep your baby hydrated and provides added protection against UV rays.

A baby drinking water from a sippy cup

Now that you know the natural ways to protect your baby from the sun, you can enjoy spending time outdoors with your little one worry-free. Remember to always keep them in the shade, dress them in sun-protective clothing, use natural sunscreen, get a sunshade for their stroller or car seat, and keep them hydrated. Happy parenting! 🤗

A baby lying on a beach towel with the sun setting in the background