Feeling sad, lost, and empty is a normal part of the grieving process. However, when it comes to coping with grief and loss in the workplace, the experience can be challenging and complicating. Grief may diminish focus, concentration, and productivity, causing employees to struggle with their work. This can be scary and stressful for people who will worry about their jobs, financial well-being, and job security. Therefore, it is crucial for workplaces to have support systems for their employees so that they may come to terms with what has happened and not feel alone. In this blog, we will discuss the different kinds of workplace support systems available to employees who are grieving.

Introduction to Grief and Loss

Before diving into the different support systems, let’s explore the concept of grief and loss. Grief refers to the emotional pain and distress people may go through after the death of a loved one. It is a complex process and may take different forms and lengths of time for different people. Shock, guilt, anger, sadness, and loneliness are common emotions experienced through this process.

Mental Health Support and Resources

One of the most crucial support systems for employees dealing with grief and loss is access to mental health support and resources. Mental health support can range from counselling provided by licensed professionals to employee assistance programs. These programs offer free, confidential counselling and support services, and often refer employees to community resources that can provide additional support.

Other resources to consider include informative websites, books, and self-help groups. This may include workplace training and education programs that can help employees recognize the symptoms of grief and learn coping strategies. All these resources can provide valuable information and support to employees as they work through their grief.

Image of a person holding hands with a professional therapist sitting on a couch

Flexible Work Arrangements

Flexible work arrangements can be another significant support system for employees that can lead to improved well-being and performance. This includes providing time off for bereavement, allowing employees to work from home, flexible hours, and modified workloads.

By providing flexible working arrangements, the workplace can help employees balance their job duties with personal commitments that may arise during the grieving process. This can enable them to continue doing their job responsibilities at a comfortable pace, maintain productivity, and achieve performance goals.

Image of a person working from home on a laptop while having a cup of coffee

Employee Support Groups

Employee support groups are another form of workplace support system that can be essential to employees who are experiencing grief and loss. Employee support groups connect employees who are experiencing similar circumstances, providing them with the opportunity to share their experiences, offer support to one another and, in so doing, provide emotional support to employees.

This support can make the difference between an individual feeling alone and ostracized, and being able to communicate with others and receive the comfort and support essential to the grieving process.

Image of a group of coworkers sitting together in a circle and holding hands with a healthcare professional

Team and Manager Support

Workplace support for employees experiencing grief and loss can come from team members, as well as managers, who can help by listening, offering flexible schedules, and encouraging the use of employee assistance programs. Managers must provide open communication avenues that allow for ongoing discussions about changes in workloads, ongoing support for grief counselling, etc.

When managers offer sympathy and understanding to the bereaved employee, and provide company resources to show their concern, it can take a weight off the employee’s shoulders. This support can ultimately lead to improved employee engagement, lower turnover, and higher productivity.

Image of a team meeting with a manager facilitating the discussion

Conclusion

Workplaces have a critical role to play in supporting employees experiencing grief and loss, and it can go a long way to help these individuals feel supported and secure during difficult circumstances. Workplace support systems provide employees with the resources, tools and, importantly, the support they need to cope with their grief. Employers, managers, and team members can all offer various forms of support, including counselling, flexible work arrangements, employee support groups, and team and manager support.

So, if you’re an employer, it’s time to start looking into what you can do to support your employees dealing with grief. It doesn’t take much, but it can mean everything to someone who is struggling.

Image of a man hugging a coworker with a quote "We're all in this together"