👋 Hey there! I know how hectic weeknights can be, especially when you have to cook dinner. That’s why I’m here to share some quick and easy recipes that will only take you five minutes to make. 🍽️ Let’s get started!

Avocado Toast

🥑 Who doesn’t love a good avocado toast? Not only is it delicious, but it’s also a super quick meal that you can easily make in five minutes.

Here’s what you’ll need:

  • 2 slices of bread
  • 1 avocado
  • Salt and pepper to taste
  • Optional toppings such as sliced tomatoes, feta cheese, or smoked salmon

Instructions:

  1. Toast the bread.
  2. Cut the avocado in half, remove the pit, and mash the flesh in a bowl.
  3. Spread the mashed avocado on the toast.
  4. Add any optional toppings.
  5. Sprinkle with salt and pepper to taste.

📷Picture of avocado toast with tomatoes and feta cheese toppings

Chickpea Salad

🥗 This chickpea salad is not only delicious, but it’s also very healthy and filling. Plus, it takes only five minutes to make.

Here’s what you’ll need:

  • 1 can of chickpeas
  • 1 tomato
  • 1 cucumber
  • 1/4 red onion
  • 1 lemon
  • Olive oil
  • Salt and pepper to taste

Instructions:

  1. Rinse the chickpeas and put them in a bowl.
  2. Dice the tomato and cucumber and add them to the bowl.
  3. Finely chop the red onion and add it to the bowl.
  4. Squeeze the lemon and add the juice to the bowl.
  5. Drizzle some olive oil over the salad.
  6. Sprinkle with salt and pepper to taste.

📷Picture of a chickpea salad in a white bowl with a lemon slice on the side

Veggie Quesadilla

🌯 This veggie quesadilla is a perfect quick meal option that you can customize with whatever veggies you have on hand.

Here’s what you’ll need:

  • 2 tortillas
  • 1 cup of shredded cheese
  • 1/4 bell pepper
  • 1/4 onion
  • Optional veggies such as mushrooms, zucchini, or spinach

Instructions:

  1. Heat a skillet over medium heat.
  2. Place one tortilla in the skillet and add a layer of shredded cheese.
  3. Add your desired veggies on top of the cheese.
  4. Add another layer of shredded cheese.
  5. Place the other tortilla on top.
  6. Cook for 2-3 minutes on each side until golden brown and the cheese is melted.

📷Picture of a veggie quesadilla cut in half with cheese oozing out

Peanut Butter Banana Wrap

🥜🍌 This peanut butter banana wrap is not only delicious, but it’s also a perfect option for a quick breakfast or snack too.

Here’s what you’ll need:

  • 1 tortilla
  • 2 tbsp peanut butter
  • 1 banana

Instructions:

  1. Spread the peanut butter over the tortilla.
  2. Mash the banana and spread it on top of the peanut butter.
  3. Roll up the tortilla.
  4. Cut it in half.

📷Picture of a peanut butter banana wrap cut in half

Tomato Soup

🍅 Soup is always a good option for a quick and easy meal. This tomato soup is not only delicious, but it’s also very comforting.

Here’s what you’ll need:

  • 1 can of tomato soup
  • 1/2 cup of milk
  • Optional herbs such as basil or oregano

Instructions:

  1. Pour the can of tomato soup into a pot.
  2. Add 1/2 cup of milk.
  3. Heat the soup over medium heat until hot.
  4. Add any optional herbs if desired.

📷Picture of a bowl of tomato soup with a sprig of basil on top

And that’s it! These were five quick and easy recipes that you can make in only five minutes. I hope you found them helpful. 👋 See you soon!

📷Picture of all five meals laid out on a white table