If you’re a gluten-free traveler or just someone who’s curious about gluten-free foods in Europe, then this blog post is for you! Europe is not only rich in history and culture, but it’s also home to some of the most delicious gluten-free food you’ll ever taste. We’ve put together a list of some incredible cities in Europe that offer tasty gluten-free options that you won’t want to miss.

🍕Rome, Italy

Italy is famous for its pizza and pasta, but don’t let a gluten intolerance keep you from enjoying them! Rome has many restaurants that offer gluten-free options, including pizza places like Pizzeria La Montecarlo and Mama Eat. Traditional Italian restaurants like La Soffitta Renovatio and Voglia di Pizza also have gluten-free pasta. And of course, no trip to Rome is complete without trying gelato, and you can find gluten-free options at places like Gelateria del Teatro and Grom.

A photo of a delicious-looking gluten-free pizza 🍕🤤

🥐Paris, France

Paris is known for its bakeries, but even those with a gluten intolerance can indulge. The bakery chain, Helmut Newcake, specializes in gluten-free treats like croissants, macarons, and bread. You can also find gluten-free options at restaurants such as Marcel and Noglu. For a sweet treat, head to the famous Angelina tea room, where you can try their gluten-free Mont Blanc dessert.

A photo of a gluten-free croissant and a cup of coffee at a Paris bakery ☕️🥐

🌮Barcelona, Spain

Tapas are a must-try in Barcelona, and luckily there are many gluten-free options. La Lluna and Aguaribay are two restaurants that offer gluten-free tapas. For a quick bite, you can try the gluten-free wraps at La Tita and La Boqueria market has plenty of stalls serving gluten-free options like fresh seafood.

A photo of a plate of tapas with a glass of wine in Barcelona 🍷🍤

🍟London, United Kingdom

Fish and chips might seem like a no-go for those with gluten intolerance, but there are gluten-free options in London. The popular chain, Honest Burgers, offers gluten-free buns and sides, and you can find gluten-free fish and chips at places like The Chipping Forecast and Poppies Fish and Chips. And if you’re in the mood for something sweet, head to the bakery chain, Beyond Bread, for gluten-free cakes and pastries.

A photo of a plate of gluten-free fish and chips with a pint of beer in London 🐟🍟🍺

🍜Amsterdam, Netherlands

Amsterdam may be known for its stroopwafels, but there are also plenty of gluten-free options. For a taste of traditional Dutch cuisine, check out Moeders for gluten-free meatballs and stamppot. If you’re looking for something lighter, try the gluten-free sushi at Sumo. And if you’re in the mood for something sweet, The Gluten-Free Bakery and Sue’s Sweets offer gluten-free cakes, pies, and cookies.

A photo of a plate of gluten-free Dutch meatballs with mashed potatoes and vegetables 🍽️🍖

🥗Berlin, Germany

Berlin has a growing gluten-free scene, so you won’t have to miss out on traditional German dishes. Try Schnitzelei for gluten-free schnitzel or Sauvage for gluten-free burgers. For something lighter, Goodies offers gluten-free smoothie bowls and salads. And for a sweet treat, Cielo di Berlino has gluten-free Italian desserts like tiramisu and cannoli.

A photo of a gluten-free German schnitzel with potatoes and vegetables 🍴🇩🇪

Europe may be famous for its gluten-filled cuisine, but as you can see, it’s also home to many delicious gluten-free options. So, don’t let a gluten intolerance hold you back from experiencing all the amazing food Europe has to offer.

A photo collage of all the different gluten-free food options in Europe 🇪🇺🍽️