Kids-approved Paleo snack recipes for school and afterschool activities π₯ππ₯
Are you tired of handing your kids processed and sugary snacks? Do you want to provide them with healthy and nutritious options that are Paleo-friendly? Look no further! In this blog post, we will provide you with delicious and easy-to-make Paleo snacks that your kids will love.
Why Paleo snacks are a great option for kids π€π‘
The Paleo diet focuses on whole and unprocessed foods and eliminates refined sugar, dairy, and grains. This makes it a great option for kids because their growing bodies need nutrient-dense foods that provide energy and support brain function. Paleo snacks are also lower in sugar, which can help prevent sugar crashes or hyperactivity. Plus, making your own snacks allows you to control the ingredients and eliminate any potential allergens or additives.
1. Sweet potato chips π π₯
Sweet potato chips are a crunchy and satisfying snack that kids will love. Simply slice sweet potatoes into thin rounds and toss with olive oil, salt, and any other desired spices, such as paprika or cinnamon. Bake in the oven at 400Β°F for 20-25 minutes until crispy.
2. Apple and almond butter sandwiches ππ₯π
For a fun twist on the classic PB&J, try apple and almond butter sandwiches. Slice apples into rounds and spread almond butter on one side, then sandwich with another apple slice on top. Optionally, sprinkle with cinnamon for added flavor.
3. Carrot sticks with hummus dip π₯π§
Carrot sticks and hummus dip make for a nutritious and delicious snack. Cut carrots into sticks and serve alongside homemade or store-bought hummus. You can even add extra veggies to the hummus, such as roasted red peppers or spinach, for added nutrients.
4. Energy balls πͺπ
Energy balls are easy to make and a great snack to bring on-the-go. Simply mix together dates, nuts, and any desired flavors such as cocoa powder or coconut flakes in a food processor, then roll into bite-sized balls.
5. Avocado toast π₯π
Avocado toast is a simple and satisfying snack that can be customized to your childβs liking. Toast a slice of Paleo-friendly bread and top with mashed avocado, sliced tomatoes, or even a fried egg. Sprinkle with salt and pepper to taste.
With these easy and kid-approved Paleo snacks, your child will be fueled and energized for school and afterschool activities. Plus, they will learn to love healthy and nutritious foods that will support their growth and development.