One-Pot Instant Pot Meals That Will Simplify Your Cooking Life 🍲💥

Are you tired of washing a pile of dishes after making a meal? Looking for a quick and easy solution to meal prep? Look no further than the Instant Pot, and try these one-pot meals that will revolutionize the way you cook!

What is an Instant Pot? 🤔

The Instant Pot is an electric pressure cooker that can also cook rice, sauté vegetables, steam food, and even make yogurt. It speeds up cooking time while locking in flavors and nutrients.

Benefits of One-Pot Meals 🙌

One-pot meals are perfect for busy schedules, as they reduce the time and effort required to cook a meal. They also save on clean-up, as you only need one dish to cook and serve the food. Plus, it allows for easier meal prepping with less dishes to wash!

Instant Pot Chicken and Rice 🍗🍚

Ingredients:

• 1 pound boneless, skinless chicken thighs
• 1 cup white or brown rice
• 1 1/2 cups chicken broth
• 1 small onion, diced
• 3 cloves garlic, minced
• 1 tbsp olive oil
• Salt and pepper, to taste

Directions:

1. Set Instant Pot to sauté setting and add olive oil.
2. Add chicken and cook until browned on both sides. Remove and set aside.
3. Add onion and garlic, sauté until golden brown.
4. Add rice and chicken broth, then add the chicken on top.
5. Close the Instant Pot lid and set to manual high pressure for 10 minutes.
6. Vent the Instant Pot and let it release pressure naturally for 10 minutes.
7. Remove the lid and fluff the rice with a fork.

This recipe is a classic one-pot wonder, providing protein, starch, and vegetables all in one dish.

Instant Pot Lentil Soup 🍵🧅

Ingredients:

• 1 cup dried lentils, rinsed and drained
• 1 medium onion, chopped
• 2 large carrots, chopped
• 2 stalks celery, chopped
• 3 cloves garlic, minced
• 1 large can diced tomatoes
• 4 cups vegetable or chicken broth
• 1 tbsp olive oil
• Salt and pepper, to taste

Directions:

1. Set Instant Pot to sauté setting and add olive oil.
2. Add onion, garlic, carrots, and celery, sauté for 5 minutes.
3. Add lentils, diced tomatoes, broth, salt, and pepper.
4. Close the Instant Pot lid and set to manual high pressure for 12 minutes.
5. Vent the Instant Pot and let it release pressure naturally for 10 minutes.
6. Remove the lid and adjust seasonings to taste.

This vegetarian meal is comforting and healthy, packed with protein and veggies.

Instant Pot Chili 🌶️🍅

Ingredients:

• 1 pound ground beef or turkey
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 can diced tomatoes
• 1 can kidney beans, drained and rinsed
• 1 can black beans, drained and rinsed
• 1 can corn, drained
• 1 tbsp olive oil
• 2 tbsp chili powder
• 1 tsp cumin
• Salt and pepper, to taste

Directions:

1. Set Instant Pot to sauté setting and add olive oil.
2. Add onion and garlic, sauté for 3-4 minutes.
3. Add ground meat and cook until browned.
4. Add chili powder, cumin, and salt, stir to combine.
5. Add diced tomatoes, beans, and corn.
6. Close the Instant Pot lid and set to manual high pressure for 10 minutes.
7. Vent the Instant Pot and let it release pressure naturally for 10 minutes.
8. Remove the lid and serve.

This hearty meal is perfect for chilly nights and can be customized with your favorite toppings.

Conclusion 🎉

The Instant Pot is an amazing tool for simplifying your cooking life. Experiment with new recipes and see how much easier meal prep can be! With one-pot meals, dinner can be on the table in no time and clean-up is a breeze. Try these recipes and let us know what you think! 🍴💯