As a musician, there’s nothing quite like hitting the road on a tour. It’s a time where you get to share your music with new people and form closer bonds with your bandmates, but it can also be a grueling experience if you’re not prepared. It’s crucial to create a comfortable and sustainable touring experience, from the van to the hotel. Here are some tips to help you avoid burnout and make the most of your time on the road.

Creating a Comfortable Touring Experience

1. Invest in Quality Transportation 🚐

Let’s face it – your touring vehicle is going to be your home away from home for weeks or even months at a time. Investing in a reliable and comfortable vehicle will go a long way in creating a comfortable touring experience. Consider renting a tour bus or upgrading your van with some comfortable seating, a mini-fridge, and soundproofing.

A picture of a tour bus parked outside a venue

2. Prioritize Sleep and Rest 💤

Touring is exhausting, so it’s important to prioritize sleep and rest. Make sure everyone in the band has a comfortable sleeping setup in the vehicle, whether it’s an air mattress or a sleeping bag. When it comes to hotels, look for accommodations that offer comfortable mattresses and blackout curtains to ensure a good night’s sleep.

A picture of a comfortable hotel bed with fluffy pillows

3. Stay Hydrated and Well-Nourished 💧🍎

It’s easy to forget about staying hydrated and well-fed when you’re on the road, but it’s crucial to keep your body healthy and energized. Pack a cooler with healthy snacks and drinks, and make sure to stop frequently for meals. Consider making a meal plan before the tour to avoid relying on fast food and convenience stores.

A picture of a cooler packed with snacks and drinks

4. Stay Connected with Loved Ones 📱

Touring can be isolating, so it’s important to stay connected with loved ones back home. Make time to call or text friends and family, and take advantage of video chat platforms like Zoom to stay connected face-to-face. It’s also helpful to have a designated tour manager or friend to handle logistics and check-ins with loved ones while you’re on the road.

A picture of a band member video chatting with their family

5. Take Breaks and Explore 🌆

While touring, it’s important to take breaks and explore the cities you’re visiting. Use your downtime to explore the local scene, try new foods, and enjoy some downtime. Taking breaks and exploring can help break up the monotony of touring and keep everyone excited and engaged.

A picture of a band exploring a new city

Conclusion

Touring can be an incredible experience, but it’s important to prioritize your health and well-being while on the road. By investing in quality transportation, prioritizing sleep and rest, staying hydrated and well-fed, staying connected with loved ones, and taking breaks and exploring, you can create a comfortable and sustainable touring experience that allows you to give your best performances every night.

A picture of a band preparing for a performance on stage