As someone who has struggled with keeping a consistent fitness routine in the past, I know firsthand the importance of having tools and apps to keep you accountable. Whether you’re someone who has just started their fitness journey or a seasoned gym-goer, these apps and tools will help you stay on track and achieve your fitness goals.

1. MyFitnessPal 🥗📱

One of the most popular fitness apps out there, MyFitnessPal is a great tool for tracking your daily food intake and exercise. It has a huge database of foods and their calorie counts, so you can easily log your meals and snacks throughout the day. Not only does it help you keep track of your calories, but it also lets you set goals for macros like protein and carbs. Plus, it syncs with many other fitness apps, so you can see all your data in one place.

A screenshot of the MyFitnessPal app on a phone, with a food diary and calorie count shown

2. Aaptiv 🎧🏃‍♀️

For those who prefer to workout at home or outside, Aaptiv is a fantastic audio app that offers guided workouts from certified trainers. With over 2,500 guided workouts and new ones added every week, you won’t run out of options any time soon. The trainers provide great motivation and give clear instructions throughout the workouts, which range from running and cycling to strength training and yoga.

A woman running outdoors with earbuds in, using the Aaptiv app to guide her workout

3. FitBit 📈💤

If you’re looking for a more comprehensive approach to tracking your fitness, FitBit has got you covered. Not only does it track your daily activity and exercise, but it also tracks your sleep patterns and heart rate. The app provides detailed stats on your daily steps, calories burned, and active minutes, and you can set goals and challenges with friends to keep you motivated. The device itself is also stylish and comes in several different styles and colors.

A woman wearing a FitBit watch, with a visualization of her daily activity and heart rate on the screen

4. Nike Training Club 👟🏋️‍♂️

Another popular fitness app, Nike Training Club offers a wide range of workouts that can be done at home or in the gym. The app has over 180 free workouts, ranging from beginner-friendly to advanced, and it provides video instructions for each move. Additionally, the app allows you to set personalized workout plans based on your fitness goals and tracks your progress along the way.

A woman doing a strength training workout at home using the Nike Training Club app

5. Yoga Studio 🧘‍♀️🌿

For those into yoga, the Yoga Studio app offers over 80 ready-made classes with different levels of difficulty and style. The app provides easy-to-follow instruction with voice-over and video guidance, along with beautiful HD video of each pose. Plus, you can use the app’s smart-link feature to connect your device to a TV or Airplay-enabled speakers and get the full experience.

A woman doing a yoga flow in a calm, natural setting using the Yoga Studio app

These are just a few of the best apps and tools out there to help you stay on track with your fitness goals. Whether you prefer to workout at home or in the gym, tracking your progress and setting goals is essential to staying motivated and seeing results. Use these apps and tools to help keep you accountable, and reach your fitness goals faster!

A collage of all the apps and tools mentioned in the blog post, with their logos and some fitness-related icons